COACH JUNIOR BLOG

How Often Should Kids Exercise? | Active Kids in San Francisco

How Often Should Kids Exercise? | Active Kids in San Francisco

How Often Should Kids Exercise? | Active Kids in San FranciscoCoach Junior
Published on: 11/01/2026

Wondering how often kids should exercise? Coach Junior explains healthy activity guidelines for children in San Francisco, helping parents keep kids active, strong, and balanced through age-appropriate fitness.

Read More
Core Exercises for Kids — Fun, Safe Routines in San Francisco

Core Exercises for Kids — Fun, Safe Routines in San Francisco

Core Exercises for Kids — Fun, Safe Routines in San Francisco Coach Junior
Published on: 11/01/2026

Discover fun and safe core exercises for kids in San Francisco with Coach Junior. These routines help improve balance, strength, and stability while keeping children active and injury-free.

Read More

High Performing Training

Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way.

Legal

Address

Address: 3014 Clay Street, San Francisco CA 94115

Phone: (619) 856-6960

Opening Time:
Mon–Fri: 6:00 AM – 9:00 PM
Saturday: 7:00 AM – 2:00 PM
Sunday: Closed

Copyright © 2026 Coach Junior Young . All rights reserved